Stay Healthy.

Your Path to Better Health Starts Here

At Swasth Marg, we guide you towards a healthier lifestyle with customized diet plans designed by Margi Mankad, an experienced Clinical Dietitian and Certified Diabetes Educator, specializing in gut health, diabetes care, and holistic wellness.

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Meet Margi

Clinical Dietitian | Certified Diabetes Educator (CDE)

I believe food isn’t just fuel, it’s therapy. With over three plus years of hands-on experience, I help people heal, thrive, and build sustainable habits through personalized nutrition.

  • Nutrition program
  • Daily recipes
  • Consultation
  • Support 24/7
Our Services

The Best Quality Service
You Can Get

E- guides

Choose Your Perfect Plan

It is a long established fact that a reader will be distracted by the readable content.

1 Month

  • Interpretation of blood reports and Clinical insights
  • 1 Diet Plan
  • Personalised meal plans as per individual’s routine, lifestyle, physical activity, goals, nutritional needs, diseases and food preferences 
  • Simple, Homemade food as per your routine
  • No crash diets or extreme dietary restrictions
  • Follow up after every 15 days through audio and video calls
  • WhatsApp support during working hours

2 Month

  • Interpretation of blood reports and Clinical insights
  • 2 Diet Plans (1 Diet plan per month)
  • Personalised meal plans as per individual’s routine, lifestyle, physical activity, goals, nutritional needs, diseases and food preferences 
  • Simple, Homemade food as per your routine
  • No crash diets or extreme dietary restrictions
  • Supplementation guidance to address vitamin and mineral deficiencies
  • Follow up after every 7 days through audio and video calls
  • WhatsApp support during working hours
  • E-guide on healthy recipes will be provided

3 Month

  • Interpretation of blood reports and Clinical insights
  • 6 Diet Plans (2 Diet plans per month)
  • Personalised meal plans as per individual’s routine, lifestyle, physical activity, goals, nutritional needs, diseases and food preferences 
  • Simple, Homemade food as per your routine
  • No crash diets or extreme dietary restrictions
  • Supplementation guidance to address vitamin and mineral deficiencies
  • Follow up after every 7 days through audio and video calls
  • WhatsApp support during working hours
  • E-guide on healthy recipes will be provided

3 RULES TO ALWAYS REMEMBER

Start with the serving size

Nutrition values (calories, sugar, fat, sodium) are listed per serving, not per package — if you eat multiple servings, multiply the numbers.

Check the ingredient list first

Ingredients are listed in descending order by weight — the first few ingredients tell you what the product mostly contains.

Focus on the nutrients to limit

Focus on the nutrients to limit (saturated fat, added sugars, sodium) and nutrients to get more of (fiber, protein, whole grains, vitamins/minerals)

Built with our clients in mind

Review From Clients